http://thenogblog.com/trailrunner/weblog.html Just a small blog to keep track of my running progress. en 2008-03-25T20.11.55-0600 Blog created with TrailRunner — route planning for long distance sports hourly 1 2008-03-25T20.11.55-0600 2008-03-25T20.11.55-0600 2008-03-14T16.59.07-0600 http://thenogblog.com/trailrunner/weblog.html#WAQ4TJ http://thenogblog.com/trailrunner/weblog.html#WAQ4TJ .image-left{margin-right:10px; float:left} Basketball all day.
]]> 2008-03-11T00.00.00-0600 http://thenogblog.com/trailrunner/weblog.html#A7GYNYN http://thenogblog.com/trailrunner/weblog.html#A7GYNYN .image-left{margin-right:10px; float:left} Walked w/ Rachel, Qade, Tiff and Aiden.
]]> 2008-03-10T21.37.19-0600 http://thenogblog.com/trailrunner/weblog.html#WWJMT6F http://thenogblog.com/trailrunner/weblog.html#WWJMT6F .image-left{margin-right:10px; float:left} It has been awhile since I last ran. It was fun once I got started again.
]]> 2008-03-08T00.00.00-0700 http://thenogblog.com/trailrunner/weblog.html#WRFCT9T http://thenogblog.com/trailrunner/weblog.html#WRFCT9T .image-left{margin-right:10px; float:left} Hiked with Rachel and Qade at The Dells in Prescott.
]]> 2008-03-04T00.00.00-0700 http://thenogblog.com/trailrunner/weblog.html#AP6WYKM http://thenogblog.com/trailrunner/weblog.html#AP6WYKM .image-left{margin-right:10px; float:left} Walked with Rachel.
]]> 2008-03-03T19.26.46-0700 http://thenogblog.com/trailrunner/weblog.html#AFW7AQN http://thenogblog.com/trailrunner/weblog.html#AFW7AQN .image-left{margin-right:10px; float:left} I ran. It was cold. I was tired.
]]> 2008-03-01T21.08.58-0700 http://thenogblog.com/trailrunner/weblog.html#APQERGN http://thenogblog.com/trailrunner/weblog.html#APQERGN .image-left{margin-right:10px; float:left} Went on a walk with Rachel, Qade, and Cisco. It was a nice day.
]]> 2008-02-29T15.16.09-0700 http://thenogblog.com/trailrunner/weblog.html#KLHXCYQ http://thenogblog.com/trailrunner/weblog.html#KLHXCYQ .image-left{margin-right:10px; float:left} I played ball with my students today. I ran all afternoon.
]]> 2008-02-27T00.00.00-0700 http://thenogblog.com/trailrunner/weblog.html#WRPHGKE http://thenogblog.com/trailrunner/weblog.html#WRPHGKE .image-left{margin-right:10px; float:left} I was still sick. I ended up walking most of the way.
]]> 2008-02-26T00.00.00-0700 http://thenogblog.com/trailrunner/weblog.html#A4MFP7C http://thenogblog.com/trailrunner/weblog.html#A4MFP7C .image-left{margin-right:10px; float:left} I was sick today. I needed some fresh air.
]]> 2008-02-25T19.38.10-0700 http://thenogblog.com/trailrunner/weblog.html#KXEF7QF http://thenogblog.com/trailrunner/weblog.html#KXEF7QF .image-left{margin-right:10px; float:left} Took a walk with Rachel and Qade and Cisco.
]]> 2008-02-22T18.07.39-0700 http://thenogblog.com/trailrunner/weblog.html#W7CKEDP http://thenogblog.com/trailrunner/weblog.html#W7CKEDP .image-left{margin-right:10px; float:left} I played basketball all morning with my students. It was a blast!
]]> 2008-02-21T00.00.00-0700 http://thenogblog.com/trailrunner/weblog.html#KLHEKLX http://thenogblog.com/trailrunner/weblog.html#KLHEKLX .image-left{margin-right:10px; float:left} It started snowing during my run. I really enjoyed it though. Cisco had fun too!
]]> 2008-02-17T08.56.24-0700 http://thenogblog.com/trailrunner/weblog.html#W7XPENJ http://thenogblog.com/trailrunner/weblog.html#W7XPENJ .image-left{margin-right:10px; float:left} The road was finally dry, but it was cold out.
]]> 2008-02-16T18.59.46-0700 http://thenogblog.com/trailrunner/weblog.html#KCL7X3N http://thenogblog.com/trailrunner/weblog.html#KCL7X3N .image-left{margin-right:10px; float:left} For some insane reason I decided to run again.
]]> 2008-02-16T15.37.31-0700 http://thenogblog.com/trailrunner/weblog.html#A4YT9RX http://thenogblog.com/trailrunner/weblog.html#A4YT9RX .image-left{margin-right:10px; float:left} I went on a hike with Rachel and Qade.
]]> 2008-02-16T15.36.18-0700 http://thenogblog.com/trailrunner/weblog.html#W7X4AE7 http://thenogblog.com/trailrunner/weblog.html#W7X4AE7 .image-left{margin-right:10px; float:left} I ran with the dog. There was tons of fog.
]]>